Free quickstart guide

Start growing without soil.

My 5-step quickstart guide to Kratky hydroponics: the simplest way to grow lettuce and herbs at home, with no pumps, no electricity, and no garden required.

  • 5 simple steps from empty jar to your first harvest

  • The exact supplies I use, from jars to nutrients

  • What to grow first, and how to keep it thriving

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Cover of the free Flow Botanica hydroponics guide